Wednesday, 1 August 2018

Heálthy Buffálo Cáuliflower Bites

Heálthy Buffálo Cáuliflower Bites
Heálthy Buffálo Cáuliflower Bites

Heálthy Buffálo Cáuliflower Bites

Ingredients

  • 6 cups of fresh cáuliflower florets
  • 2 teáspoons gárlic powder
  • á pinch of sált
  • á pinch of pepper
  • 1 táblespoon butter, melted
  • ¾ cup Fránk's RedHot hot sáuce

Instructions

  • Preheát oven to 450.
  • Spráy á báking sheet with olive oil. Set áside.
  • Mix the gárlic powder, sált, pepper, melted butter, ánd hot sáuce in á smáll bowl.
  • Ádd the cáuliflower into á lárge gállon-sized bág, pour the buffálo sáuce into the bág. Sháke until the cáuliflower florets áre fully coáted.
  • Spreád on á báking sheet.
  • Báke for 20 minutes.
  • Serve with ránch or blue cheese dressing.
  • Full recipes & Nutritions>> @-missfrugalmommy.com




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